What is icd and how to control it? ( impulse control disorder)

https://lighthouserecoveryinstitute.com/blog/understanding-impulse-control-disorder-addiction/

There is a reason I choose to write about Impulse Control Disorder today.

I’ve always been a wicked impulsive person. It’s primitive. It may have even gotten worse with age. Maybe. However, I’ve never really been able to, tried to understand it.

It’s not easy to wrap your head around something that you cannot visibly see. Society wants us to just accept things for what they are because they say so. However, not everything. How can I accept something when I can’t even understand it? I’ve never been one to want to do the work, the research, I just want the know, the knowledge. Instant Gratification.

The word impulsive, derives from the word impulse.

Being a person who acts on impulse, or an impulsive person, means one that acts before, or without thinking about it. “Acting or Done without forethought.”

Let’s shine a little light on a part of society who needs to know they are not alone.

What Is Impulse Control Disorder?

Impulse control Disorder is a behavioral disorder, one where the person really has no control over their behavior. Triggers can be things like anger, sadness, fear, or an overwhelming amount of uncontrollable emotions.

Having emotional overloads – Not knowing where to put your feelings, or who to be mad at. So you may seem like your mad at everyone– including the wrong people. Including Yourself.

Most impulse control disorders are initially apparent during childhood or adolescence. They can still be evident during adulthood. Acts of defiance and anger can be attributed to normal child development. Those with impulse control disorders will exhibit longer-lasting episodes of aggressive behavior. 

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Impulse control disorders tend to share four specific commonalities:

  • The person repeats the behavior despite any adverse consequences suffered.
  • They have little control over troublesome behavior.
  • The person seems to experience an overwhelming urge before exhibiting the behavior.
  • The person seems to take pleasure from the behavior.

When impulse control disorders go untreated, they can impact the person’s quality of life. Many can result in legal problems or financial ruin.

impulse control disorder
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Common Types of Impulse Control Disorder

This my friends is tough. It’s a hard pill to swallow.So grab your tall glass of ice water, or your medium hot coffee from Dunkin’, and take it down.

Cheers!!!

No, but really!! This stuff really makes my chest tighten, my heart feel squeezed. Nightmares may or may not be made of this stuff.

Some of the most common impulse disorders includes diagnosis’ such as; pyromania, trichotillomania, kleptomania, intermittent explosive disorder, compulsive sexual disorder, the list goes on.

Visit First Light Recovery’s (FLR) website to find self quiz’s, blogs, help lines, phone numbers, programs, contacts , and so much more IFY!!

Below, you’ll find a list of some of the different types of impulse control disorders, accompanied by a brief description of each type. This list was copied directly from the website of First Light Recovery. You can find it here.

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Conduct Disorder

Conduct disorder is a pattern of aggressive behavior towards others. These behaviors include breaking the rules at home, in school, and among their peers. Rule violations can be severe. Behaviors that cause harm to others, such as bullying and cruelty to animals, can be a part of this disorder.

Trichotillomania

Trichotillomania is when a person obsessively and intentionally pulls out their hair. It is significant enough that the loss of hair is noticeable. Ultimately, the condition can lead to social isolation and occupational disability. Trichotillomania is considered to be an obsessive-compulsive disorder.

Pyromania

Pyromania is an impulse control disorder where the person has an uncontrollable urge to set fires. They are aware of the damage this behavior can cause, but that doesn’t stop them. Pyromaniacs usually have a fascination with fire and watching things burn. They do not set fires to destroy things intentionally but experience relief from lighting things on fire.

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Compulsive Sexual Behavior

Compulsive sexual behavior, also known as sex addiction, is an overwhelming preoccupation with sex. This behavior includes masturbation, promiscuity, pornography, exhibitionism, voyeurism, or fetishes. In small doses, these behaviors can be relatively healthy; however, for a sex addict, they become obsessive.

Over time, sex addiction becomes more of a means of reducing anxiety than seeking pleasure. This disorder can cause distress, destroy relationships, and potentially lead to social, occupational, financial, and legal consequences.

Intermittent Explosive Disorder

Oppositional defiant disorder (ODD) is most commonly seen in childhood. It primarily involves defiance, uncooperative behavior, or anger directed at those in positions of authority. Every child will naturally show mild forms of these behaviors. A diagnosis of ODD will come when this behavior lasts longer than six months and interferes with the child’s daily interactions. While ODD is treatable, it can later evolve into conduct disorder if it goes untreated.

Kleptomania

Kleptomania is an uncontrollable urge to steal things. Most of the time, the things taken are not things that the kleptomaniac needs. They are usually items that are small and carry very little value. 

This impulsive control disorder is considered to be rare and incurable. Treatment has been shown to end the cycle of this compulsion.

Compulsive Gambling

Compulsive gambling is also known as pathological gambling or gambling disorder. It is an uncontrollable urge to keep gambling even when it is ruining a person’s life. 

Compulsive gamblers will keep gambling until they have emptied their savings and are in debt. They have been known to steal money or write bad checks to be able to keep gambling. This disorder can destroy relationships and leave the compulsive gambler in financial ruin.

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The Co-Occurrence of Impulse Control Disorders and Substance Abuse

Another fact is that its pretty common for individuals with ICD to also have substance abuse disorder. This is what we call co-occurrence or comorbidity to 2 conditions.

The National Institute on Drug Abuse (NIDA) estimates that approximately half of those with substance use disorder also have a mental illness. 

Individuals with impulse control disorders may start abusing substances to self-medicate. Unfortunately, their tendency towards compulsive behavior can translate to an addiction to illegal drugs or alcohol. In some cases, impulse control disorders lead to substance abuse, while in other cases, the opposite is true.

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Learning about Mental Health is important, at any and ALL ages. I say we treat mental health as a Subject in school, and touch base with it in the most age appropriate way possible behind school doors.

Knowledge is Power.

They may think that feeding us this knowledge gives us a dictionary of excuses for poor or bad behaviors- but if we know and learn this stuff right from the get – we can potentially avoid and or resist the natural urges we have to push our limits and see what we can get away with.

image found on ScienceDirect.com

What are your thoughts on ICD???

Be a part of the conversation, share your story, or share this article to your page today!! Let’s give em something to talk about!

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Resources

Firstlightrecovery.com

Etymology of Impulse on en.wikitionary.org

CDC.gov- CDC's Mental Health Tab

ClevlandClinic.org

National Health Service - Mental Health Tab

National Institute on Drug Abuse (NIDA) - Comorbidity - Substance abuse Disorders & Mental Health

Mayo Clinic on condition called Kleptomania

Mayo Clinic . org - Compulsive Sexual Behaviors

Mayo Clinic. org - Intermittent Explosive Disorder

WebMD - on Comorbidity

Do I have OCD? OCD Self Test by First Light Recovery

Please consider

Rest in The sweetest Peace Robert <3

03.25.1990 – 02.08.2021

In times like these, we are supposed to come together as a community. We are supposed to have each others backs. It takes a village, and right now, even more than just that. Lets make a difference today.

It was true. He is gone. Rob is gone. He left behind his family, his friends. He left behind my darling friend Alex, and their 2 beautiful babies, Mila & Sean, only 3 & 4 years old. Tonight, 2/18/21 is his wake. Tomorrow he will be laid to rest, next to his father, who passed away when Rob was a kid. Its tragic.

The whole thing, is Tragic. Our Birthday will never be the same. Rob and his twin brother and myself shared a birthday. I can’t imagine Rich’s pain. I wish I could do more, but I have been trying to keep a healthy distance, for everyone.

Its fine. I can do it silently.

So, I made a meal train for her and the kids for the next few days / weeks, whatever I can cover. I cannot do it alone, as much as I truly wish I could. I’d like to ask my followers a favor. Please.

Alex also has a Go-Fund me , as she had to leave her job, to be with her children during this time. She is now to raise her and Rob’s children, without him, alone. This is new, its a fresh wound. A deep deep wound that will scar us forever. She has to navigate for herself, and her children, through this new, unwanted world of theirs.

Please help me by clicking this link here, or below, and, if you aren’t close enough to take part in the meal train, please consider sending a door dash or grub hub gift card through the meal train link. It is so simple and easy, and yet it will truly go such a long way. Even $15, on a door dash card, so that she can focus more on getting herself and her babies though the next few days, especially.

Calling a local-to-her, Pizza joint and ordering her and her 2 kids a couple pizzas, or chicken finger dinners, anything.. simple, easy, cheap – it goes such a long way. Please, consider helping me to help her and those babies this week.

Please reach out with any questions & thank you all in advance <3

Alex’s family

https://mealtrain.com/5ee9rw

https://www.mealtrain.com/trains/5ee9rw?fbclid=IwAR0ydhVmiyAEq6C8dNEoLHsrquav-f-WCHzgGw0LXJcq7xnaYm7Ml7Cx8ds

Here is the Go Fund Me below – every other link is the Meal Train

https://www.gofundme.com/static/js/embed.js

Premium subscription questions

Okay, silly question.. but from what I’ve read.. I can post whatever I want, in my premium subscription boxes???

Is there a limit to.. the… whatever ?

How about … what content is actually hidden by non- subscribers/ premium / allowed only access?? I’ve become quite interested in this… I just don’t want to go about it incorrectly, or be thinking I’m posting something that is strictly for premium members, yet the whole world wide web can see it!!! hahaha!

SO, if you have any interest in helping me through the ins and outs, legalities, formalities , and such… lol jk but whatever I need to know,

Please reach out to me asap!!! I’ve got some excellent premium content I’m dying to share, I’ll even show you what I mean if you help me!! lol <3 ty!

*mania*

1/4/2021


a peek into the mind of a mental health warrior, recovering addict, alcoholic, daughter, sister, and Mom.

Have kids

it’ll be fun

said no one ever
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I'll always love you! | Mommy quotes, Words, Mom quotes

The days have all just ran into each other for the last year. I feel tiered and exhausted and bored and bursting with useless energy. Well, the energy itself is not useless, its what I do , DON’T do, with all that energy that sucks.

A day late and a dollar short. That’s how it usually feels.

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I’m bursting with energy though!! I’m trying to find out what to put it towards. I have to stretch it between; my customizing business… the one I still cannot figure out a permanent name to yet *eye roll*, my website & blog, maintaining and cleaning my house, my children… and at the end of the night, when all is quiet… when my husband wants to ‘cuddle’ …. I’m like… nah bro. I’m stretched thin. ( man do I wish that was literal, although, I’d be nonexistent at this point. )

Setting up a professional facebook page for my business, is next to impossible. How am I supposed to concentrate when I have 3 kids on zoom school video calls, and 1 who just wants to play?

I don’t.

I guess I need to learn some planning skills. Map my day out maybe? I’ll look for some free downloads and maybe attach them here if I am able. ( I’ll probably get flagged or charged more money or charged… then lose my site & my pages… that’s my luck!) Wonder if I’ll find a production partner for my business.. or at least someone to take care of my product posting and listings…. probably not though.

I just need some assistance, but I’ll get to where I’m going.

I’m sure of it.

No matter how worried I am about all of it, I am apparently, exactly where I’m supposed to be. * hmmm*

We shall see.

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